Vegan Japanese Fusion: Yuzu Ponzu Glazed Tofu with Udon Noodle Salad
Takes 45 minutes | Serves 4 |
This dish combines the elegance of traditional Japanese flavors with a modern vegan twist. The main feature is tofu glazed in a tangy yuzu ponzu sauce, paired with a refreshing udon noodle salad. This recipe is designed to be accessible to all skill levels and can accommodate various dietary restrictions.
Ingredients
- 1 block firm tofu
- 1 1/4 cup yuzu ponzu sauce
- 3 tablespoons soy sauce
- 1 tablespoon maple syrup
- 1 tablespoon sesame oil
- 1 teaspoon grated ginger
- 200 g dried udon noodles
- 1 cup julienned carrots
- 1 cup sliced bell peppers
- 1 1/4 cup chopped scallions
- 1 tablespoon sesame seeds
- 2 tablespoons rice vinegar
- 1 tablespoon mirin
- 1 teaspoon toasted sesame oil
Steps
- In a bowl, mix yuzu ponzu sauce, soy sauce, maple syrup, sesame oil, and grated ginger.
- Marinate the tofu cubes in the sauce for at least 30 minutes.
- Heat a non-stick pan over medium heat. Add the marinated tofu and cook until golden brown on all sides, around 10 minutes.
- Cook udon noodles according to package instructions. Drain and rinse under cold water.
- Toss the noodles with carrots, bell peppers, and scallions.
- In a small bowl, whisk together rice vinegar, soy sauce, mirin, and toasted sesame oil.
- Pour the dressing over the noodle salad and toss to combine. Sprinkle with sesame seeds.
Prepare the Tofu
Cook the Udon Noodles
Dress the Salad
Nutritional Information
0 calories per serving