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Vegan Japanese Fusion: Yuzu Ponzu Glazed Tofu with Udon Noodle Salad

Takes 45 minutes | Serves 4 |

This dish combines the elegance of traditional Japanese flavors with a modern vegan twist. The main feature is tofu glazed in a tangy yuzu ponzu sauce, paired with a refreshing udon noodle salad. This recipe is designed to be accessible to all skill levels and can accommodate various dietary restrictions.

Ingredients

  • 1 block firm tofu
  • 1 1/4 cup yuzu ponzu sauce
  • 3 tablespoons soy sauce
  • 1 tablespoon maple syrup
  • 1 tablespoon sesame oil
  • 1 teaspoon grated ginger
  • 200 g dried udon noodles
  • 1 cup julienned carrots
  • 1 cup sliced bell peppers
  • 1 1/4 cup chopped scallions
  • 1 tablespoon sesame seeds
  • 2 tablespoons rice vinegar
  • 1 tablespoon mirin
  • 1 teaspoon toasted sesame oil

Steps

    Prepare the Tofu

    • In a bowl, mix yuzu ponzu sauce, soy sauce, maple syrup, sesame oil, and grated ginger.
    • Marinate the tofu cubes in the sauce for at least 30 minutes.
    • Heat a non-stick pan over medium heat. Add the marinated tofu and cook until golden brown on all sides, around 10 minutes.

    Cook the Udon Noodles

    • Cook udon noodles according to package instructions. Drain and rinse under cold water.
    • Toss the noodles with carrots, bell peppers, and scallions.

    Dress the Salad

    • In a small bowl, whisk together rice vinegar, soy sauce, mirin, and toasted sesame oil.
    • Pour the dressing over the noodle salad and toss to combine. Sprinkle with sesame seeds.

Nutritional Information

0 calories per serving