Polarbrød
Takes 120 minutes | Serves 16 |
A soft, round Swedish flatbread perfect for sandwiches, typically enjoyed fresh or frozen for later.
Ingredients
- 50 g butter
- 300 ml milk
- 200 ml water
- 50 g fresh yeast
- 2 tbsp syrup
- 1 tsp salt
- 120 g rolled oats
- 180 g whole wheat flour
- 120 g whole grain rye flour
- 360 g all-purpose flour
Steps
- Melt the butter in a small saucepan.
- Add the milk and water to the melted butter and heat the mixture until it reaches approximately 35°C (95°F).
- Crumble the fresh yeast into a mixing bowl.
- Pour the warm liquid mixture over the yeast and stir until the yeast is fully dissolved.
- Add the remaining ingredients (syrup, salt, rolled oats, whole wheat flour, rye flour, and all-purpose flour) to the bowl.
- Knead everything together until you achieve a smooth and elastic dough. If the dough is too sticky, you can add a little more flour.
- Cover the bowl with plastic wrap and a kitchen towel.
- Let the dough rise for about 45 minutes in a warm place.
- Preheat the oven to 250°C (482°F).
- Turn the dough out onto a floured surface and gently knead it.
- Divide the dough into two equal portions. Roll each portion into a log, and then cut each log into 8-10 equal pieces.
- Roll each piece into a ball and then flatten it into a round disc about 1 cm thick.
- Poke the discs with a fork to create small holes, cover them with a towel, and let them rise on the countertop for about 15 minutes.
- Heat a baking sheet in the oven.
- Place 4-5 pieces of dough on the hot baking sheet and bake the polarbröd for about 3 minutes.
- Remove the bread from the baking sheet and immediately place the next batch on the sheet to bake. Continue until all the bread is baked.
- Cool the polarbröd on a wire rack under a kitchen towel. This will help keep them soft and moist.
- Polarbröd are best eaten fresh, but they can also be frozen once they have cooled down.
Prepare the Liquid Mixture
Activate the Yeast
Make the Dough
First Rise
Shape the Dough
Form the Bread
Bake the Bread
Cool the Bread
Nutritional Information
220 calories per serving