Recipe Image

No Flour Rolls

Takes 75 minutes | Serves 28 |

Delicious and healthy No Flour Rolls perfect for those looking for a gluten-free baking option. These rolls combine a variety of seeds and nuts with chickpea water or eggs to create a dense, filling bread alternative.

Ingredients

  • 380 g
  • 80 g
  • 130 g
  • 130 g
  • 100 g
  • 2.3 dl
  • 6 tsp
  • 10 tbsp
  • 2 tsp
  • 4 tbsp
  • 10 dl

Steps

    Blending

    • Preheat oven to 180°C (356°F).
    • Blend almonds, pumpkin seeds, sesame seeds, golden flaxseeds, and chia seeds in a food processor until they reach a flour-like consistency. Avoid over-processing to prevent forming a nut butter. Split the blending into two batches if necessary.

    Mixing and Baking

    • Whip chickpea water into a firm foam. Alternatively, beat 6 organic eggs.
    • In a large bowl, mix the blended seeds with baking powder, psyllium husk, and salt.
    • Add the apple cider vinegar, boiling water, and whipped chickpea water or beaten eggs to the seed mixture. Let it sit for 15 minutes to thicken.
    • Form the mixture into small balls and bake for 60 minutes or until done.
    • Allow to cool and then cut in half before serving.

Nutritional Information

200 calories per serving